Strong Man

• One red baby outfit
• One safety pin
• Eyeliner (or stick-on mustache or novelty pacifier with mustache)
• 2 black latex balloons
• Cardboard paper towel roll or wrapping paper roll, cut to desired size
• Black duct tape
• Silver marker/pen

This easy DIY Strong Man costume doesn’t require a lot of heavy lifting! Our soft Primary essentials will give them plenty of flexibility and ease of movement for those squats and deadlifts!

For the barbell

• Wrap cardboard roll in black duct tape
• Inflate two balloons to equal size and tie. Use black duct tape to secure each balloon at either end of the roll.
• Using silver marker, write desired weight on both balloons (50 or 100).

For the bodysuit

• Tuck one sleeve inside of the babysuit; tape it in place if needed.
• Roll the other sleeve up and hold it in place with a safety pin.

For the mustache

• Using an easy-to-remove black eyeliner, draw a mustache that curls up at both ends.
• Other options include a stick-on mustache or novelty pacifier with a mustache on it.